Michael B. Raiford
Complete equipment fundamentals for the beginning flag corps. Demonstrates basic skills, then puts those skills into exercise form. Covers the basic positions and movements, including spins.
Complete equipment fundamentals for the beginning flag corps. Demonstrates basic skills, then puts those skills into exercise form. Covers the basic positions and movements, including spins.
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ships within 2-4 weeks
ships within 2-4 weeks
Continuation of Flag Fundamentals (27605) with advanced techniques. Includes instruction on a variety of spins and tosses, and as a BONUS, a complete stretch out routine for daily warm-up exercises is...
Continuation of Flag Fundamentals (27605) with advanced techniques. Includes instruction on a variety of spins and tosses, and as a BONUS, a complete stretch out routine for daily warm-up exercises is...
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ships within 2-4 weeks
ships within 2-4 weeks