The Basis
Daily Exercises
in stock
ships within 1-2 working days
Christian Jüttendonk
The Basis
Daily Exercises

Christian Jüttendonk
The Basis

Daily Exercises

in stock
ships within 1-2 working days
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Description:

  • Language: German English
  • Pages: 48
  • Release: 19.02.1998
  • Dimensions: 305 x 230 mm
  • Weight: 190 g
  • Rubric: Methods
  • ISBN: 9783795753757
  • ISMN: 9790001123044
  • EAN: 884088073084
Most compendiums of studies and exercises suffer the same fate as the infamous home-trainers: one sets out full of good intentions but after a few weeks of blood, sweat and tears they are left to gather dust in a corner. Why? Any athlete prefers a proper cross-country run to a stint on the treadmill. If there is variety and a chance to make decisions, all the senses become involved. May this set of studies be spared the fate of the exercise-machine; rather they should serve as the equivalent of a cross-country run with people feeling liberated, 'with-it' and keen to set and achieve their own targets.